Sick of sitting at your desk eating junky fast food that you know isn’t good for you?
Too busy to make healthy, weight loss meals yourself?
Why not let the experts do it for you?
Life is moving so fast these days.
And if you’re working full time while trying to look after your family – and even a pet or two, you’re probably already overwhelmed and reaching for that takeout menu.
Forget healthy eating – who has the time?
That’s where a weight loss meal delivery service can be the perfect solution. They make it incredibly easy to eat healthy and lose weight by doing all the work for you.
They do all the calorie (or carb) counting, shopping, meal prep and the cooking for you. All you do is heat and eat – and lose weight!
These services used to be available only to the rich and famous. But today – with larger companies able to negotiate lower prices on food – you can find fresh weight loss meal delivery services starting for around $20 a day!
Some services also give you the flexibility to order your meals for all 7 days – or just 5 days (so you can take the weekends off to be with your family and make your own meals if you choose).
So which service is best for you? Here’s a list of 3 top-rated weight loss meal delivery services that are perfect for the busy working woman:
3 Top-Rated Weight Loss Meal Delivery Services
How It Works:
Bistro MD specializes in making fresh, gourmet weight-loss meals and delivering them to your home or office.
You can choose to receive 7 days of meals – or just 5 days of meals (so you can take your weekends off.)
You can also choose to receive breakfasts, lunches and dinners or just lunches and dinners (if you’re not really a breakfast person).
You can also add in a snacks/dessert option as well if you need a treat or two throughout your day.
Price are quite reasonable and start around $22 a day (although you can get a discount on your first week and get it for around $13 a day by clicking here).
The weight loss plan itself is designed by Dr. Caroline J. Cedarquist – a board-certified physician in Bariatric medicine and a weight loss expert. The diet is a healthy balance of carbs, fats and proteins – very similar to a Mediterranean style diet.
It’s a calorie controlled diet at about 1200 calories a day for women and 1600 calories a day for men.
Bistro MD has been recommended by Dr. Phil to his weight loss show visitors. It’s also been used in TV shows like The Biggest Loser and The Doctors.
Here are some of the main benefits of the Bistro MD service:
Bistro MD is known for making restaurant-quality meals which tend to be much more gourmet than other diet delivery services.
The meals are chef-prepared using fresh ingredients and no preservatives. They also try to use hormone-free meats and locally-sourced ingredients when possible.
On this plan, you’ll enjoy gourmet meals like:
– Turkey with Cranberry Chutney Sauce with Rosemary potatoes and Asparagus Spears
– Dark Chocolate Chip Crepes with Pork Sausage Hash
– Pork Tenderloin with Mushroom Marsala, Yukon Gold Potatoes and Rosemary Green Beans
– Roasted Norwegian Salmon With Young Leaf Spinach and Wild Rice W/Cranberries
Total Customization and Specialty Diets:
You can go online to your account at any time and swap out meals for the next week’s menu. So you can ensure you’re getting your favorites for the week.
Bistro MD also has several fantastic specialty diet options – from diabetic to gluten free.
It’s hard to find a gluten-free diet meal delivery option these days as well – so it’s great that Bistro MD is offering this option as more and more people are concerned about gluten allergies or sensitivities.
How To Get Started:
You can go here to get your first week starting at just $89. You can also view the menu and read success stories of people who have lost weight with the Bistro MD service.
How It Works:
Diet To Go is another popular weight loss meal delivery service that delivers nationwide all over the U.S.
Like Bistro MD above, you can get meals shipped to your home or office – either 5 or 7 days a week.
Diet to Go is a little less fancy than Bistro MD – but it starts a little lower as well – at around $19 a day and up.
Plus it was recently rated #1 by Epicurious for taste. So you know the meals are going to taste good.
Diet To Go gives you 3 different plan choices: Balance (Low Fat Diet), Carb-30-Keto (Low Carb Diet) and Vegetarian. They also have an option for type 2 diabetics as well.
You also have the option to get 3 meals a day or 2 (if you want to skip breakfast).
Diet To Go also includes the little extras you need like yogurt, fruit, condiments etc. So you basically never have to waste time in your day running to the supermarket.
Freshly Made Meals
Diet To Go is one of the few weight loss meal delivery services that use no preservatives in their meals.
Meals are freshly prepared and then packed in dry ice, and shipped in a styrofoam cooler to your home or office.
Because of the special packaging your food will stay nice and cool for the entire day – you do not need to be home to receive it.
Some meals you can enjoy on this plan include:
– Blueberry Pancakes with Turkey Sausage (Balance)
– Baked Salmon with Pineapple Salsa (Balance)
– Veal Sorrento with Ham and Grilled Veggies (Carb 30)
– Chicken Parmesan over Ratatouille (Carb 30)
– Waffles with Blueberry Cream Cheese (Vegetarian)
You can also easily customize your menu online so you make sure you’re getting your favorite meals for the week. Also, you can switch between plans at any time – for no extra charge.
How To Get Started:
You can save 10% off your first order with the link below. You can also go their main website and view this week’s menu to get a sense of the meals you’ll be enjoying on each type of plan.
How It Works:
Healthy Chef offers fresh weight loss meals delivered weekly to your door. They focus on using organic and locally sourced ingredients where possible.
They deliver all over the continental US. While they are mainly a healthy meal delivery service – they do have a weight loss plan as well.
Your meals are made fresh and delivered to your home fully-cooked and ready to eat.
The diet itself emphasizes a whole-food, Mediterranean style way of eating with a focus on fish, fruit, veggies, beans and healthy fats like olive oil and nuts.
You simply choose your calorie range that you want and any food preferences or sensitivities you may have (like no gluten, no seafood, etc.) and they will design the menu for you.
Unfortunately there is no customization option with this plan. However you can see your weekly menu online so you’ll know what you’re getting ahead of time.
While the meals are gourmet and mainly organic, the price per day is a bit higher than the other two options above – starting at $49+ a day.
Here are some more things to know about the Healthy Chef weight loss meal delivery service:
Meals are quite gourmet on this plan. Healthy Chef has over 1000 proprietary recipes that they’ve developed over the years (and are always adding more).
You get to enjoy meals like Banana and Flax Seed Pancakes with Organic Maple Syrup, Asian Marinated Wild Salmon Over Bok Choy, Filet Mignon with Portobello Mushroom Demi Glace and more.
Specialty Diet Options
Have a food sensitivity? Or a food preference? Healthy Chef will take that into account when preparing your meals for the week. So if you want gluten free meals – or you want meals without nuts for example, they can accommodate that.
How To Get Started:
It’s easy to get starter, you simply go to their website, select the calories per day that you want and any food sensitivities and they will get started designing the menu for you.
Plus you can save 15% and get Free Shipping on your first order with coupon code FIRST15.