Bistro MD Menu Sample – What Will You Eat?

What Do You Eat On A Typical Day?


bistro MD menu sampleLooking for a Bistro MD menu sample?

Wondering what kind of meals you’ll eat on a typical day?

Bistro MD sends freshly-made, gourmet-style meals to your door to help you lose weight.

They have plans for both men and women along with options like gluten-free meals, diabetic-friendly meals and more.

While you do get 3 meals a day on Bistro MD – you can also add in optional snacks with the EATS package (Easy And Tasty Snacks). You can choose to add in 2 or 3 snacks per day.

You’ll find several Bistro MD Menu sample days below both with and without snack options.

Keep in mind that Bistro lets you customize your menu completely.

So if you don’t want to try some of the meals listed below, you don’t have to – you can easily substitute them for something else online.

You can also change plans (i.e. from Standard Weight Loss to Gluten Free Weight Loss) at any time for no extra charge.

So let’s take a look at a few Bistro MD menu samples:


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Typical Day 1 on Bistro MD Plan (With Snacks)


7:30 AM – Breakfast – Dark Chocolate Chip Crepes with Pork Sausage Hash

12:00 PM – Lunch – Chipotle Pineapple Smoked Pork Street Tacos with Pineapple Salsa and Cowboy-Style Beans

3:00 PM – Snack – Cinnamon Toast Pretzels

6:30 PM – Dinner – Turkey Breast with Cranberry Chutney and Wild Rice Blend with Garlic-Scented Broccoli

9:30 PM – Snack – Wild Blueberry Crumble


bistro md menu sample
Bistro MD Menu Sample



Typical Day 2 on the Bistro MD Diet Plan (without Snacks)


8:30 AM – Breakfast – Uncured Ham and Swiss Cheese Frittata with Juicy Peaches and Sweet Honey Granola

1:00 PM – Lunch – Turkey Meatloaf with Caramelized Onion Gravy w/ Whipped Sweet Potatoes and Seasoned Cauliflower

7:00PM – Dinner – Pork Tenderloin with Mushroom Marsala, Yukon Gold Potatoes and Rosemary Green Beans



bistro md diet plan review



Typical Day 3 on Bistro MD (With Snacks)

7:30 AM – Breakfast – Stuffed French Toast with Berry Compote, Turkey Sausage and Roasted Sweet Potatoes

10:00 PM – Snack – Dried Venison Strip with Apples

12:00 PM – Lunch – Chicken Pot Pie Crumble with Broccoli Florets

3:00 PM – Snack – Chewy Chocolate Chunk Cookie

6:30 PM – Dinner – Grilled Salmon with Champagne Sauce Paired with French Green lentils and Whole Green Beans

9:30 PM – Snack – Chocolate Gelato





Typical Day 4 on Bistro MD Diet (Without  Snacks)

8:30 AM – Breakfast – Spinach Quiche with Sausage and Green Beans

1:00 PM – Lunch – Stuffed Shells with Vodka Marinara Sauce and Italian Cauliflower Salad

6:30 PM – Dinner – Jerk Chicken with Sauteed Spinach and Onions



bistro md diet plan review



Typical Day 5 on Bistro MD Diet (with Snacks)

8:00 AM – Breakfast – Bagel Sandwich with Egg, Caramelized Onion, Mushroom and Swiss

12:30 PM – Lunch – Chicken Enchiladas with Black Bean Mango Salsa

3:30 PM – Snacks – Parmesan Italiano Chips

6:30 PM – Dinner – Eggplant Lasagna Casserole with Fresh Broccoli Florets

9:30 PM – Snack – Chocolate Espresso Cheesecake


Click Here to See This Week’s Bistro MD Menu


bistro MD Menu sample


So those are what some typical days might look like on the Bistro MD Delivery plan

Also keep in mind that Diet To Go has a 6 week rotating menu – meaning the menu changes every week for 6 weeks straight.

It then reverts back to week 1 and starts all over again.

You also have over 150 different menu items in the Bistro MD menu to choose from – so you get a lot of customization options with this plan!

Want to learn more?


Click to See This Week’s Bistro MD Menu



bistro MD menu