Healthy Chef Creations DietFrom $49.99 per day
Weight Loss Results7.0/10
Quality of Meals9.0/10
Ability to Customize7.5/10
Options for Specialty Diets8.0/10
- Sends fresh, organic weekly meal delivery to your door
- You get everything you need - breakfast, lunch, dinner, sides, desserts and snacks
- Option to have them work around any allergies, preferences or food sensitivities that you have
- Menu changes weekly
- Choose from 5 or 7 day plans
- Spa-inspired, whole foods, Mediterranean inspired diet
- Cost per day is quite high
- No customization option (they choose for you)
- No success stories or before-after pics
What Is Healthy Chef Creations?
Healthy Chef Creations offers organic, fresh, spa-inspired meals delivered weekly to your door.
They deliver all over the continental US.
They have a number of plans including a weight loss plan (as well as a regular meal delivery option).
The meals are made fresh and delivered to your door fully-cooked and ready-to-eat.
Meals are delivered in oven and microwave safe BPA-free containers.
The diet itself emphasizes a whole-food, Mediterranean style way of eating with an emphasis on fish, fruit, vegetables, whole grains, beans and healthy fats like olive oil and nuts.
The menu changes weekly and they have over 1000 different proprietary recipes that they use – so you’ll basically never have the same meal twice!
How Does the Healthy Chef Delivery Work?
You simply go to their diet plan website, place an order and choose how many calories you want per day.
You tell them about your food preferences (and any allergies or food sensitivities you may have). They then design the weekly menu for you (you do not get to choose the meals on this plan).
Meals are made fresh and sent weekly to your door (there is an auto-delivery option if you want it).
Every day you’ll get breakfast, lunch, dinner, sides, snacks and desserts – all based on your caloric needs. So you basically don’t have to do any grocery shopping at all on this plan.
Meals will come with heating and preparation instructions.
You can also choose whether you want to receive your diet meals for all 7 days or just 5 days (in case you want to take the weekend off).
“How Much Weight Can I Lose?”
Unfortunately there really isn’t a lot of information on the website – no success stories or before-and-after pics. That’s probably because Healthy Chef is more of an upscale meal delivery service than a diet per se.
Plus this really depends on how many calories a day you choose for yourself. Women in general tend to choose from 1200 – 1500 calories per day in order to lose about 1 – 2 pounds a week safely.
Men need about 1800 to 2400 calories per day to lose about 1 – 2 pounds a week in a healthy way.
You can also lose more weight if you increase your activity level and stick to the diet plan as well.
Benefits of the Healthy Chef Diet Delivery Plan:
Organic, Fresh Meals
If you’re concerned about health and want a fully organic meal delivery service with an emphasis on whole foods with high nutrient density, this diet is a fantastic option.
Everything Is Done For You
You get everything you need for the day with this plan – breakfasts, lunches, dinners, sides, snacks and desserts. You basically never have to waste any time shopping for groceries, counting calories carbs or points.
You just heat and eat. This makes it a great plan if you’re very busy – or you just want to spend your time on other things besides cooking.
Specialty Diet Options
Have a food sensitivity? Or a food preference? Healthy Chef will take that into account when preparing your meals for the week. So if you want gluten free meals – or you want meals without nuts for example, they can accommodate that.
Meals are also gourmet on this plan. Healthy Chef has over 1000 proprietary recipes that they’ve developed over the years (and are always adding more).
You get to enjoy meals like Banana and Flax Seed Pancakes with Organic Maple Syrup, Asian Marinated Wild Salmon Over Bok Choy, Filet Mignon with Portobello Mushroom Demi Glace and more.
What Will You Eat on Healthy Chef Creations? Menu Examples:
Wild Salmon Gravlox & Toasted Bagel
Breakfast Quesadillas with Scrambled Eggs, Cheddar Cheese and Tomato Salsa
Almond, Orzo, and Goat Cheese Salad
Seasonal Vegetable Wrap with Chicken
Filet Mignon with Portobello Mushroom Demi Glace
Grilled Chicken with Tex-Mex Salsa
Peanut Butter Chocolate Cake
At around $50 a day, the cost is quite high (compare this to Bistro MD for example which also offers healthy, fresh, gourmet meals at around $22 a day).
Also, some people may not like the fact that you can’t swap out your meals online or customize your menu with this program.
How To Save on Healthy Chef Delivery:
Healthy Chef is currently offering our readers a special discount for a short time. You can save 15% and get Free Shipping on your first order with coupon code FIRST15.