3 Great Alternatives to Jenny Craig
Looking for Jenny Craig alternatives?
The Jenny Craig diet is a very popular diet food delivery program where you can get diet meals sent to your home.
You also get weekly phone counselling or go to a weight loss center for support.
However due to the high cost of the plan, you might be looking for an alternative to this diet.
In order to find a similar diet delivery plan, let’s take a look at what you get with the Jenny Craig plan.
With Jenny Craig you get weekly phone counselling with a coach and you also get Jenny Craig meals delivered to your home.
You get breakfast, lunch, dinner and a snack every day. Plus you’re encouraged to add in fruits and vegetables you buy yourself. Basically you eat 6 times a day – which is great for keeping you full and keeping your metabolism on high.
You also get online tools like weight loss progress trackers and recipes.
According to the Jenny Craig site, the food costs about $20 a day. Plus you’ll also have a monthly recurring program fee and a one-time enrollment fee.
At the time of this writing, this adds up to about $668 for your first month – or about $600 on the food alone every month. This can get pretty expensive.
So what are some alternatives to Jenny Craig? Here are 3 great options:
Nutrisystem is one of the cheapest alternatives to Jenny Craig. The Nutrisystem plan that is closest to Jenny Craig is the Uniquely Yours plan (which is their premium plan – formerly called “Nutrisystem Select”).
You get gourmet fresh-frozen meals, counselling support (if you want it) and online weight loss tools as well. You also get breakfast, lunch, dinner and a snack/dessert every day. And just like Jenny Craig – you eat around 6 times a day.
Nutrisystem also gives you similar weight loss results. According to a weight loss study, dieters on Nutrisystem plan lost about 11.6 pounds in their first month – the same average weight loss result that dieters achieved on the Jenny Craig plan (according to Jenny Craig studies).
The best thing about Nutrisystem is that it’s about half the price of Jenny Craig.
You can get it for about $11.37 per day (with instant coupon here – regularly $12.50 per day).
Plus there’s no enrollment fee or program fee. So you’ll save almost $300 a month (compared to Jenny).
Another bonus? You get over 150 menu items to choose from (vs 100 menu items on Jenny Craig). So you have more menu options and choices.
Want to learn more?
#2 Diet To Go
Diet To Go is not as well known as the other two diets above – but it’s been around for a few years now. They make fresh weight loss meals and ship them to your home.
Like Jenny Craig, the program starts around $20 a day. However you get more specific diet plan options on this plan – which may interest you.
For example, you can choose their Balance plan (which is basically a low fat diet), their Carb 30 plan (which is a low carb diet) or their Vegetarian plan (vegetarian diet).
And you can switch between plans whenever you like for no extra charges. So if you want a more specific type of diet (like low carb or vegetarian), this is a great option.
Plus you can choose to get meals 7 days a week or 5 (in case you want to take weekends off).
One thing Diet To Go does not have is the counselling or support you get with the 2 diets above. It’s more of do-it-yourself plan.
But if you’re looking for a very flexible diet food delivery program, it may be worth considering.
#3 South Beach
The last of our Jenny Craig alternatives is the South Beach diet delivery program. This is a weight loss meal delivery plan based on, of course, the famous South Beach diet by Dr. Arthur Agatston.
The South Beach diet itself leads you through 3 different phases – each of them very specific in terms of carb levels and type of carbs you eat.
The problem is that this can be confusing to people who want to do the diet on their own. South Beach diet delivery solves this – they do all of the calculations for you.
So all you do is eat your meals and lose weight South Beach style.
Like Jenny Craig they send you breakfasts, lunches, dinners and snacks (optional) and you eat 6 times a day.
The only thing however is that this diet is on the lower carb side. It’s not super-low carb – more like a healthy-carb diet. But it is lower than Jenny Craig which is not a specifically low carb diet or Keto-friendly diet.
So if you prefer a diet with higher carb counts – then Nutrisystem or Diet To Go Balance might be better options for you.
So as you can see there are some great Jenny Craig alternatives. Take your time to find the best diet for you.
Then relax – as you’re already ahead of the game. Getting meals sent to your home lets you lose weight easily and gives you the edge over other dieters who are trying to shop for, cook and prepare their meals on their own!